The Su Jok therapy points are located on the hands and feet and are stimulated using various techniques, including:
To understand how Sujok works, you have to look at the anatomy of the human hand. The Standard Correspondence System
Clinical and anecdotal reports suggest Sujok may help with a range of conditions: acute and chronic pain (back pain, headaches, joint pain), functional disorders (irritable bowel, dyspepsia), respiratory complaints (asthma, bronchitis), stress-related and psychosomatic issues (anxiety, insomnia), and certain neurological problems (peripheral neuropathy, neuralgia). Its advantages include noninvasiveness, low cost, ease of learning for basic protocols, and suitability for self-care and home use. Because hand and foot points are easily accessible, patients can self-administer repetitive stimulation—useful for chronic conditions and preventive maintenance. pdf sujok therapy points
Sujok therapy is a unique healing system developed by South Korean scientist and professor Park Jae Woo. The name Su refers to "hand" while Jok means "foot" in Korean. According to this system, the human body's entire energy system is mirrored on the hands and feet, and stimulating specific correspondence points on these surfaces activates the body's natural healing abilities.
Ensure the labels for internal organs mapped on the palm do not blur when you zoom in on your phone or tablet. The Su Jok therapy points are located on
Su Jok therapy has been used to treat a range of health conditions, including:
Below is a structured guide to the key Sujok therapy points, often found in foundational PDF manuals. 1. Basic Correspondence System Because hand and foot points are easily accessible,
Sujok therapy is believed to have a range of benefits, including:
: Effective for headaches, back pain, arthritis, and musculoskeletal tension.
The PDF should feature diagrams for both the Standard Correspondence System and the Insect Correspondence System (where each individual finger represents a whole body).
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